Bob's Red Mill Gluten Free High Fiber Organic Coconut Flour (16 oz)
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Coconut Organic : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
- Serving Size: 2 tbsp
- Servings Per Container: 32.0
- Amount Per Serving
- Calories 60.0Calories from Fat 15.0
- Total Calories 1920Total Calories from Fat 480
- % Daily Value* (DV)Recommended DV
Total Fat 1.5 g 2%65 g
- Saturated Fat 1.0 g5%20 g
- Trans Fat 0.0 g
- Cholesterol 0.0 mg0%300 mg
- Sodium 0.0 mg 0%2,400 mg
- Potassium 0 mg0%3,500 mg
Total Carbohydrate 10.0 g 3%300 g
- Dietary Fiber 6.0 g 24%25 g
- Sugars 0.0 g
- Protein 2.0 g
- Iron 2.0%
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