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nutritionally Complex food, analysis of Flax Seed reveals the high concentration of alpha linoleic acid (ALA) – an omega-3 essential fatty acid – and fiber, lignan and other vitamins and minerals suggests that Flax Seed helps reduce cholesterol, fight cancer and control blood glucose levels.

The FDA states that Omega-3 fatty acids are beneficial in reducing coronary heart disease.



Omega-3s are like, well, antifreeze for our bodies. They keep our blood relatively thin and circulating well, especially in cold weather.



Organic food is produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations. Organic meat, poultry, eggs, and dairy products come from animals that are given no antibiotics or growth hormones. Organic food is produced without using most conventional pesticides; fertilizers made with synthetic ingredients or sewage sludge; bioengineering; or ionizing radiation. Before a product can be labeled "organic," a Government-approved certifier inspects the farm where the food is grown to make sure the farmer is following all the rules necessary to meet USDA organic standards. Companies that handle or process organic food before it gets to your local supermarket or restaurant must be certified,