Kashi Moroccan Curray 7 Whole Grain Pilaf (8.5 oz.)
Water, Kashi Seven Whole Grains & Sesame Pilaf (Oat(s) Whole, Rice Brown Long Grain, Rye Whole, Wheat Hard Red Winter, Triticale Whole, Buckwheat Whole, Barley Whole, Sesame Seed(s) Whole) , Carrot(s), Coconut Puree, Lentil(s), Currant(s) Dried (Currant(s), Glycerine, Coconut Oil, Palm Kernel Oil) , Cilantro, Tomato(es) Paste (Tomato(es)) , Garlic (Garlic, Water) , Salt Evaporated, Flavor(s) Natural, Curry Powder (Cumin, Turmeric, Pepper(s) Red, Pepper(s) Black, Cardamom, Fenugreek, Coriander) , Ginger Puree (Ginger, Water) , Pepper(s) Cayenne
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Coconut Puree : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.
- Serving Size: 1 Cup (140g)
- Servings Per Container: 2.0
- Amount Per Serving
- Calories 220.0Calories from Fat 45.0
- Total Calories 440Total Calories from Fat 90
- % Daily Value* (DV)Recommended DV
Total Fat 5.0 g 8%65 g
- Saturated Fat 2.0 g10%20 g
- Trans Fat 0.0 g
- Cholesterol 0.0 mg0%300 mg
- Sodium 400.0 mg17%2,400 mg
- Potassium 0 mg0%3,500 mg
Total Carbohydrate 42.0 g 14%300 g
- Dietary Fiber 7.0 g28%25 g
- Sugars 3.0 g
- Protein 8.0 g
- Iron 10.0%
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