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Lunchables Ham+American Cracker Combos Lunch Combinations (1 ea)

Allergens:

  • Animal-Derived
  • MSG
  • Soy
  • Dairy
  • Wheat
  • Gluten
  • Sulfites
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Water : Water Spring, Sugar Free Strawberry Gelatin Flavor(s) Artificial : Water, Adipic Acid (For Tartness) , Sodium Citrate (Control Acidity) , Citric Acid (For Tartness) , Aspartame (Phenylketonurics : Contains Phenylalanine) , and Acesulfame Potassium (Sweeteners) , Salt, Red 40, Flavor(s) Artificial, Cheese American Pasteurized Process Reduced Fat : Milk Pasteurized Part Skim, Water, Milk Fat, Milk Protein Concentrate, Sodium Citrate, Milk, Lactic Acid, Sorbic Acid As Preservatives, Salt, Whey Protein Concentrate, Oleoresin of Paprika (Color(s)) , Annatto Color, Vitamin A Palmitate, Enzyme(s), Culture, Cheese Culture, with Corn Starch added, Ham Cooked Water Added Chopped and Formed Flavor(s) Smoke added : Ham, Water, Salt, Potassium Lactate, Corn Starch Modified, Sodium Lactate, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Ascorbate (Vitamin C), Sodium Nitrate (Nitrite), Flavor(s) Smoke, Flavor(s) Natural & Artificial, Chocolate Chip Cookies : Flour Unbleached Enriched (Wheat Flour, Niacin, Iron Reduced, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB)) , Chocolate Chips Semisweet (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin An Emulsifier, Milk) , Palm Oil, Corn Syrup High Fructose, Sugar, Dextrose, Corn Starch, Salt, Baking Soda, Molasses, Caramel Color, Annatto Extract (Vegetable(s) Color) , Flavor(s) Natural & Artificial, Cracker(s) : Flour Unbleached Enriched (Wheat Flour, Niacin, Iron Reduced, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB)) , Wheat Flour Whole Grain, Soybean(s) Oil, Sugar, Cottonseed Oil Partially Hydrogenated, Salt, Leavening (Baking Soda and/or Calcium Phosphate) , Whey (from milk) , Soy Lecithin, Flavor(s) Natural, Tropical Punch Drink Tablet : Flavor(s) Artificial : Citric Acid, Sorbitol, Potassium and Sodium Bicarbonate, Aspartame (Phenylketonurics Contains Phenylalanine) , Flavor(s) Natural & Artificial, Ascorbic Acid (Vitamin C) , Sucralose, Acesulfame Potassium, Potassium and Sodium Carbonate, Magnesium Oxide, Soy Lecithin, Red 40, Blue 1, Sodium Benzoate and BHA (To Preserve Freshness)

Ingredient Color Key:
Controversial
Avoid
Non-Controversial

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Warning(s):

PHENYLKETONURICS:CONTAINS PHENYLALANINE

Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Nutrition Facts

  • Serving Size: 1 Package
  • Servings Per Container: 1.0
  • Amount Per Serving
  • Calories 340.0Calories from Fat 140.0
  • Total Calories 340Total Calories from Fat 140
  • Vitamin A 6.0%
  • Vitamin C 20.0%
  • Calcium 25.0%
  • Iron 8.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

9
points
Weight Watchers Winning Points® Value* = 8
Weight Watchers PointsPlus® Value* = 9

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

 
Things To Look For

Total Calories

Low in calories per serving

Cholesterol

Low in cholesterol per serving

Fiber

Contains Fiber

Vitamins/Minerals

Contains both naturally occuring and added vitamins
Excellent source of Vitamin C
Excellent source of Calcium

 

 

 

Saturated Fats

High in Saturated Fat per serving

Sodium

High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients

Hydrogenated oils

This product contains trans-fats

Sugars

High in added sugar(s)

The innovative, independent Foodfacts.com Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

Please click here for more information regarding the health score