Beef, Chuck, Blade Roast, Separable Lean And Fat, Trimmed to 1/4" Fat, All Grades, Cooked and Braised
- Found In: Meat and meat products » Beef
- Brand: Beef
- Manufactured by: Fresh / Deli Meats
Allergens:
Ingredients ():
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Warning(s):
No specific warnings are currently known for this product.
Nutrition Facts
- Serving Size: 3oz (85g)
- Servings Per Container: 1.0
- Amount Per Serving
- Calories 293.0Calories from Fat 196.0
- Total Calories 293Total Calories from Fat 196
- % Daily Value* (DV)Recommended DV
-
Total Fat 22.0 g 34%65 g
- Saturated Fat 9.0 g45%20 g
- Trans Fat 0.0 g
- Cholesterol 88.0 mg29%300 mg
- Sodium 54.0 mg 2%2,400 mg
- Potassium 196.0 mg6%3,500 mg
-
Total Carbohydrate 0.0 g 0%300 g
- Dietary Fiber 0.0 g 0%25 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin B6 11.0%
- Vitamin B12 32.0%
- Vitamin E 1.0%
- Calcium 1.0%
- Copper 5.0%
- Folic Acid 1.0%
- Iron 15.0%
- Magnesium 4.0%
- Niacin 10.0%
- Pantothenic Acid 3.0%
- Phosphorus 17.0%
- Riboflavin 12.0%
- Selenium 29.0%
- Thiamin 4.0%
- Zinc 47.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.
Weight Watchers PointsPlus® Value* = 8
*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
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