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Malt-O-Meal Frosted Flakes Cereal (40.5 oz)


  • MSG
  • Wheat
  • Gluten
  • Corn
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

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Contains Wheat and Soy Ingredients

Nutrition Facts

  • Serving Size: 3/4 cup
  • Servings Per Container: 37.0
  • Amount Per Serving
  • Calories 120.0Calories from Fat 0.0
  • Total Calories 4440Total Calories from Fat 0
  • Vitamin A 15.0%
  • Vitamin B6 50.0%
  • Vitamin B12 25.0%
  • Vitamin C 25.0%
  • Vitamin D 10.0%
  • Calcium 0.0%
  • Folic Acid 25.0%
  • Iron 25.0%
  • Niacin 50.0%
  • Riboflavin 50.0%
  • Thiamin 50.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

Things To Look For

Total Calories

Low in calories per serving

Saturated Fats

Low in Saturated Fat per serving


Low in sodium per serving


Contains Fiber


Contains both naturally occuring and added vitamins
Great source of Vitamin A
Excellent source of Vitamin C
Excellent source of Vitamin B6
Excellent source of Vitamin B12
Great source of Vitamin D
Excellent source of Folic Acid
Excellent source of Iron
Excellent source of Niacin
Excellent source of Riboflavin
Excellent source of Thiamin


Controversial ingredients

This product contains a controversial ingredient


High in added sugar(s)







The innovative, independent Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

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