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Wendy's Spicy Chicken Fillet

Allergens:

  • Animal-Derived
  • MSG
  • Eggs
  • Soy
  • Dairy
  • Wheat
  • Gluten
  • Sulfites
  • Nightshades
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Spicy Chicken : Chicken Breast, Water, Seasoning (Salt, Spice(s), Sodium Phosphate [Sodium Tripolyphosphate, Sodium Polyphosphate] , Corn Starch Modified, Paprika, Flavor(s) Natural, Extractives Of Paprika, Extractives Of Tumeric) , Battered and Breaded with : Wheat Flour, Water, Salt, Corn Starch Modified, Wheat Flour Bleached, Wheat Gluten, Spice(s), Arabic Gum, Egg(s) White Solids, Spice(s) Extractive, Corn Flour Yellow, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) , Extractives Of Paprika, Cooked In Vegetable Oil (Soybean(s) Oil, Corn Oil, Cottonseed Oil, Soybean(s) Oil Hydrogenated, Citric Acid [Preservative] , Dimethylpolysiloxane) , Lettuce, Tomato(es), Mayonnaise : Soybean(s) Oil, Egg(s) Yolks, Corn Syrup High Fructose, Vinegar Distilled, Salt, Mustard Seed, Flavor(s) Natural, Calcium Disodium EDTA (To Protect Color) , Butter Toasted Bun : Flour Enriched (Wheat Flour, Barley Malted Flour, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid (Vitamin aB)) , Water, Sugar, Yeast, Wheat Gluten, Soy Oil, Contains 2% or less of the Following: ( : Salt, Dough Conditioner(s) (Contains One Or More Of The Following : Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Mono and Diglycerides, Datem, Calcium Peroxide, Calcium Sulphate (Sulfate), L-Cysteine, Enzyme(s)) , Yeast Nutrients (Contains One Or More Of The Following : Corn Syrup High Fructose, Ammonium Sulfate, Tricalcium Phosphate, Ammonium Chloride) , Corn Maltodextrin, Medium Chain Triglycerides, Arabic Gum, Flavor(s) Natural, Wheat Cultured, Vinegar, Toasted with Butter Clarified (Milk) , Cheese American : Milk Cultured, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Citric Acid, Sorbic Acid (Preservative) , Color(s) Artificial, Enzyme(s), Soy Lecithin, Applewood Smoked : Pork Cured : Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate (Nitrite), Ketchup : Tomato(es) Concentrate, Vinegar Distilled, Corn Syrup High Fructose, Corn Syrup, Salt, Spice(s), Onion(s) Powder, Flavoring Natural, Mustard : Water, Vinegar Distilled, Mustard Seed, Salt, Turmeric (Color(s)) , Paprika, Spice(s), Onion(s) Red, Crinkle Cut Pickle Slices : Cucumber(s), Water, Salt, Vinegar, Lactic Acid, Sodium Benzoate (Preservative) , Flavor(s) Natural, Polysorbate 80, Turmeric (Color(s))

Ingredient Color Key:
Controversial
Avoid
Non-Controversial

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Warning(s):

Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Nutrition Facts

  • Serving Size: 1 sandwich
  • Servings Per Container: 1.0
  • Amount Per Serving
  • Calories 510.0Calories from Fat 170.0
  • Total Calories 510Total Calories from Fat 170
  • Vitamin A 10.0%
  • Vitamin C 15.0%
  • Calcium 4.0%
  • Iron 20.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

14
points
Weight Watchers Winning Points® Value* = 11
Weight Watchers PointsPlus® Value* = 14

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

 
Things To Look For

Total Calories

Low in calories per serving

Saturated Fats

Low in Saturated Fat per serving

Cholesterol

Low in cholesterol per serving

Fiber

Contains Fiber

Vitamins/Minerals

Contains both naturally occuring and added vitamins
Great source of Vitamin A
Great source of Vitamin C
Excellent source of Iron

 

Sodium

High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients

Hydrogenated oils

This product contains trans-fats

Sugars

Contains moderate amount of added sugar(s)

 

 

The innovative, independent Foodfacts.com Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

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