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Wendy's Homestyle Chicken Fillet


  • Animal-Derived
  • MSG
  • Eggs
  • Soy
  • Tree Nuts
  • Dairy
  • Wheat
  • Gluten
  • Sulfites
  • Nightshades
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Chicken : Chicken Breast, Water, Seasoning (Salt, Yeast Extract Autolyzed, Sugar, Flavor(s), Chicken, Maltodextrin, Arabic Gum, Silicon Dioxide, Lactic Acid, Sunflower Oil, Canola Oil, Dextrose, Flavor(s) Grill [from Canola Oil] , Citric Acid) , Potato(es) Starch Modified, Sodium Phosphate, Breaded with : Wheat Flour, Water, Salt, Corn Starch Modified, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) , Onion(s) Powder, Garlic Powder, Yeast Extract Autolyzed, Flavor(s) Natural, Lactic Acid, Cooked in Vegetable(s) Oil (Soybean(s) Oil, Corn Oil, Cottonseed Oil, Soybean(s) Oil Hydrogenated, Citric Acid [Preservative] , Dimethylpolysiloxane) , Lettuce, Tomato(es), Honey Mustard Sauce : Soybean(s) Oil, Honey, Water, Mustard Dijon (Vinegar Distilled, Water, Mustard Seed, Salt, Wine White, Citric Acid, Tartaric Acid, Spice(s)) , Sugar, Vinegar Distilled, Egg(s) Yolks, Salt, Mustard Seed, Egg(s) Whites, Xanthan Gum, Propylene Glycol Alginate, Potassium Sorbate and Sodium Benzoate (Preservative) , Titanium Dioxide, Spice(s), Garlic (Dehydrated) , Onion(s) (Dehydrated) , Flavor(s) Natural, Lemon(s) Juice from Concentrate, Calcium Disodium EDTA (To Protect Color) , Butter Toasted Bun : Flour Enriched (Wheat Flour, Barley Malted Flour, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid (Vitamin aB)) , Water, Sugar, Yeast, Wheat Gluten, Soy Oil, Contains 2% or less of the Following: ( : Salt, Dough Conditioner(s) (Contains One Or More Of The Following : Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Mono and Diglycerides, Datem, Calcium Peroxide, Calcium Sulphate (Sulfate), L-Cysteine, Enzyme(s)) , Yeast Nutrients (Contains One Or More Of The Following : Corn Syrup High Fructose, Ammonium Sulfate, Tricalcium Phosphate, Ammonium Chloride) , Corn Maltodextrin, Medium Chain Triglycerides, Arabic Gum, Flavor(s) Natural, Wheat Cultured, Toasted with Butter Clarified (Milk) , Cheese American : Milk Cultured, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Citric Acid, Sorbic Acid (Preservative) , Color(s) Artificial, Enzyme(s), Soy Lecithin, Applewood Smoked Bacon : Pork Cured : Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate (Nitrite), Mustard : Water, Vinegar Distilled, Mustard Seed, Salt, Turmeric (Color(s)) , Paprika, Spice(s), Ketchup : Tomato(es) Concentrate, Vinegar Distilled, Corn Syrup High Fructose, Corn Syrup, Salt, Spice(s), Onion(s) Powder, Flavoring Natural, Onion(s) Red, Crinkle Cut Pickle Slices : Cucumber(s), Water, Salt, Vinegar, Lactic Acid, Sodium Benzoate (Preservative) , Flavor(s) Natural, Polysorbate 80, Turmeric (Color(s)) , Mayonnaise : Soybean(s) Oil, Egg(s) Yolks, Corn Syrup High Fructose, Vinegar Distilled, Salt, Mustard Seed, Flavor(s) Natural, Calcium Disodium EDTA (To Protect Color)

Ingredient Color Key:

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Contains Wheat, Milk, Soy, And Egg Ingredients.

Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Nutrition Facts

  • Serving Size: 1 sandwich
  • Servings Per Container: 1.0
  • Amount Per Serving
  • Calories 540.0Calories from Fat 190.0
  • Total Calories 540Total Calories from Fat 190
  • Vitamin A 10.0%
  • Vitamin C 15.0%
  • Calcium 4.0%
  • Iron 20.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

Weight Watchers Winning Points® Value* = 12
Weight Watchers PointsPlus® Value* = 14

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

Things To Look For

Saturated Fats

Low in Saturated Fat per serving


Low in cholesterol per serving


Contains Fiber


Contains both naturally occuring and added vitamins
Great source of Vitamin A
Great source of Vitamin C
Excellent source of Iron




Total Calories

High in calories per serving


High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients

Hydrogenated oils

This product contains trans-fats


Contains moderate amount of added sugar(s)

The innovative, independent Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

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