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Kellogg's All-Bran Oatmeal Raisin Cereal Bars (7.4 oz.)

Allergens:

  • Animal-Derived
  • MSG
  • Soy
  • Tree Nuts
  • Dairy
  • Wheat
  • Gluten
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Wheat Bran and, Psyllium High Fiber Cereals (Wheat Bran, Sugar, Psyllium Seed Husk, Oat(s) Fiber, Flavoring Malt, Salt, Corn Syrup High Fructose, Baking Soda, Caramel Color, Ascorbic Acid [Vitamin C] , BHT [Preservative] , Calcium Pantothenate, Annatto Color, Folic Acid (Vitamin aB), Niacinamide (Vitamin aB), Potassium Bicarbonate, Pyridoxine Hydrochloride (HCL) [Vitamin B6] , Iron Reduced, Riboflavin (Vitamin B2) [Vitamin B2] , Silicon Dioxide, Sodium Ascorbate (Vitamin C), Thiamine (Thiamin) Hydrochloride [Vitamin B1] , Vitamin B12, Vitamin D, Zinc Oxide, Vitamin A Palmitate) , Rice Crisp (Rice, Sugar, Salt, Corn Syrup High Fructose, Flavoring Malt, Thiamine (Thiamin) Hydrochloride [Vitamin B1] , Niacinamide (Vitamin aB), Calcium Pantothenate, Pyridoxine Hydrochloride (HCL) [Vitamin B6] , Folic Acid (Vitamin aB)) , Granola (Oat(s) Rolled, Corn Syrup High Fructose, Sugar Brown, Palm Kernel Oil Fractionated) , Corn Syrup, Corn Syrup High Fructose, Raisin(s), Vegetable(s) Oil (Sunflower Oil, Corn Oil, Soybean(s) Oil Partially Hydrogenated, Coconut Oil Fractionated) , Fructose, Sugar, Honey, Inulin, Chicory Root, Glycerine Contains 2% or less of the Following: (, Corn Syrup Solids, Dextrose, Flavor(s) Natural & Artificial, Salt, Cinnamon, Soy Lecithin, Monoglycerides Acetylated, Polysorbate 60, Vitamin A Palmitate, Niacinamide (Vitamin aB), Iron Reduced, Soy Flour Defatted, Milk Non-Fat Dry, Almond(s) Flour, BHT (Preservative) , Caramel Color, Folic Acid (Vitamin aB), Pyridoxine Hydrochloride (HCL) (Vitamin B6) , Riboflavin (Vitamin B2) (Vitamin B2)

Ingredient Color Key:
Controversial
Avoid
Non-Controversial

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Warning(s):

Coconut Oil Fractionated : Whether coconut should be considered a tree nut is a matter of some controversy. The FDA mandates that coconut be considered a tree nut for labeling purposes; however, as the Food Allergy and Anaphylaxis Network notes, coconut allergies are exceedingly rare, with fewer than 10 reported cases. A June 2007 study in the Annals of Allergy, Asthma, and Immunology indicated cross-reactivity between coconuts, walnuts, and hazelnuts in one patient. Your allergist can advise you on the suitability of coconut for your diet.

Contains Almonds

Contains Egg

Contains Wheat and Soy Ingredients

Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Nutrition Facts

  • Serving Size: 1 bar (35g)
  • Servings Per Container: 6.0
  • Amount Per Serving
  • Calories 130.0Calories from Fat 25.0
  • Total Calories 780Total Calories from Fat 150
  • Vitamin A 10.0%
  • Vitamin B6 10.0%
  • Vitamin B12 10.0%
  • Folic Acid 10.0%
  • Iron 10.0%
  • Niacin 10.0%
  • Riboflavin 10.0%
  • Thiamin 10.0%
  • Zinc 8.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

3
points
Weight Watchers Winning Points® Value* = 2
Weight Watchers PointsPlus® Value* = 3

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

 
Things To Look For

Total Calories

Low in calories per serving

Saturated Fats

Low in Saturated Fat per serving

Sodium

Low in sodium per serving

Fiber

Good source of fiber

Vitamins/Minerals

Contains both naturally occuring and added vitamins
Great source of Vitamin A
Great source of Vitamin B6
Great source of Vitamin B12
Great source of Folic Acid
Great source of Iron
Great source of Niacin
Great source of Riboflavin
Great source of Thiamin

 

Controversial ingredients

This product contains multiple controversial ingredients

Hydrogenated oils

This product contains trans-fats

Sugars

High in added sugar(s)

 

 

 

 

The innovative, independent Foodfacts.com Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

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