Catfish, Breaded & Fried (3 oz)
- Found In: Fish and fish products » Fish
- Brand: Catfish
- Manufactured by: Fresh Fish
Allergens:
Ingredients ():
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Warning(s):
No specific warnings are currently known for this product.
Nutrition Facts
- Serving Size: 3 oz (85g)
- Servings Per Container: 1.0
- Amount Per Serving
- Calories 195.0Calories from Fat 102.0
- Total Calories 195Total Calories from Fat 102
- % Daily Value* (DV)Recommended DV
-
Total Fat 11.33 g 17%65 g
- Saturated Fat 2.0 g10%20 g
- Trans Fat 0.0 g
- Cholesterol 69.0 mg23%300 mg
- Sodium 238.0 mg 10%2,400 mg
- Potassium 289.0 mg8%3,500 mg
-
Total Carbohydrate 6.0 g 2%300 g
- Dietary Fiber 0.0 g 0%25 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin B12 27.0%
- Calcium 4.0%
- Folic Acid 7.0%
- Iron 7.0%
- Magnesium 6.0%
- Niacin 10.0%
- Pantothenic Acid 6.0%
- Phosphorus 18.0%
- Riboflavin 7.0%
- Selenium 17.0%
- Thiamin 4.0%
- Zinc 5.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.
Weight Watchers PointsPlus® Value* = 5
*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
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