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McDonald's Sausage McMuffin ® with Egg (5.7 oz)

Allergens:

  • Animal-Derived
  • MSG
  • Eggs
  • Soy
  • Dairy
  • Wheat
  • Gluten
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

English Muffin (Flour Enriched [Wheat Flour Enriched, Barley Malted Flour, Niacin, Iron Reduced, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid (Vitamin aB)] , Water, Yeast, Corn Syrup High Fructose, Sugar, Wheat Gluten, Soybean(s) Oil and/or, Canola Oil Contains 2% or less of the Following: (, Salt, Flavor(s) Artificial, Barley Malt, Calcium Carbonate, Calcium Citrate, Calcium Propionate and, Calcium Sulphate (Sulfate), Citric Acid, Corn Meal, Dough Conditioner(s) [Ascorbic Acid, Azodicarbonamide, Datem, Tricalcium Phosphate, Monocalcium Phosphate, Enzyme(s), Calcium Peroxide] , Potassium Sorbate Preservative, Rice Flour, Soy Lecithin, Corn Flour Yellow, Flavor(s) Natural, Prepared with Margarine Liquid) , Sausage Patty (Pork, Whey Protein Concentrate, Water, Salt, Corn Syrup Solids, Sugar, Spice(s), Dextrose, Monosodium Glutamate, BHA and, BHT and, Caramel Color, Citric Acid Preservative, Propyl Gallate and, Spice(s) Extractive) , Cheese American Pasteurized Process (Milk, Water, Milk Fat, Cheese Culture, Sodium Citrate, Salt, Citric Acid, Sorbic Acid, Sodium Phosphate, Acetic Acid, Color(s) Artificial, Enzyme(s), Lactic Acid, Soy Lecithin) , Margarine Liquid (Soybean(s) Oil Liquid, Water, Soybean(s) Oil Partially Hydrogenated, Salt, Citric Acid, Sorbic Acid, Sodium Phosphate, Color(s) Artificial, Lactic Acid, Acetic Acid, Enzyme(s), Soy Lecithin) , Egg(s) (Egg(s), Soy Lecithin, Prepared with Margarine Liquid [Soybean(s) Oil Liquid, Water, Soybean(s) Oil Partially Hydrogenated, Salt, Cottonseed Oil Hydrogenated, Soy Lecithin, Mono and Diglycerides, Sodium Benzoate, Potassium Sorbate, Flavor(s) Artificial, Beta Carotene color(s), Citric Acid, Vitamin A Palmitate] )

Ingredient Color Key:
Controversial
Avoid
Non-Controversial

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Warning(s):

Contains Milk Ingredients.

Contains Soybeans.

Contains Wheat

Soy Lecithin is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Soybeans Oil is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Soybeans Oil Liquid is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Soybeans Oil Partially Hydrogenated is exempt from being labeled as a soy allergen according to U.S. labeling laws. There are only slight traces of the soy protein present to trigger a reaction, however people who are allergic to soy should use caution and check with their allergist before consuming this product.

Nutrition Facts

  • Serving Size: 1 Sandwich
  • Servings Per Container: 1.0
  • Amount Per Serving
  • Calories 450.0Calories from Fat 250.0
  • Total Calories 450Total Calories from Fat 250
  • Vitamin A 10.0%
  • Vitamin C 2.0%
  • Calcium 30.0%
  • Iron 20.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

12
points
Weight Watchers Winning Points® Value* = 11
Weight Watchers PointsPlus® Value* = 12

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

 
Things To Look For

Total Calories

Low in calories per serving

Fiber

Contains Fiber

Vitamins/Minerals

Contains both naturally occuring and added vitamins
Great source of Vitamin A
Excellent source of Calcium
Excellent source of Iron

 

 

 

 

 

 

 

Saturated Fats

High in Saturated Fat per serving

Cholesterol

High in cholesterol per serving

Sodium

High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients

Hydrogenated oils

This product contains trans-fats

Sugars

Contains added sugar(s)

The innovative, independent Foodfacts.com Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

Please click here for more information regarding the health score