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Weight Watchers Smart Ones Morning Express Breakfast Quesadilla (8 oz)


  • Animal-Derived
  • MSG
  • Eggs
  • Soy
  • Dairy
  • Wheat
  • Gluten
  • Sulfites
  • Nightshades
  • Corn
  • Flavorings
  • Controversial Ingredients
alg-icon3-cross A gray allergen icon with an x indicates that the manufacturer asserts that this product is free from this allergen

Ingredients ():

Flour Tortilla (Water, Flour Enriched [Wheat Flour Bleached, Niacin Vitamin B3, Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid Vitamin B9] , Wheat Flour Whole, Wheat Starch Modified, Canola Oil, Wheat Gluten, Glycerine, Cottonseed Oil Hydrogenated, Sugar, Baking Powder [Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate] , Salt, Garlic Granulated, Citric Acid) , Eggs Whites Scrambled Precooked (Eggs Whites, Corn Starch, Xanthan Gum, Annatto) , Cheese Sauce (Water, Cheese Spread Pasteurized Process [Cheese Cheddar, Milk Nonfat, Sodium Phosphate, Whey, Milk Fat, Salt, Sodium Alginate, Sorbic Acid, Apocarotenal] , Corn Starch Modified, Whey Protein Concentrate, Soybeans Oil, Flavors Cheddar Cheese [Cheese Cheddar, Disodium Phosphate, Enzymes, Xanthan Gum, Acetic Acid, Water] , Flavors [Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin, Lactic Acid, Citric Acid, Calcium Lactate, Flavors] , Salt, Xanthan Gum, Flavors Enhancer [Yeast Extract Autolyzed, Yeast Autolyzed, Salt, Maltodextrin, Citric Acid, Onions Powder] , Citric Acid, Natural Color [Polysorbate 80, Oleoresin Turmeric, Annatto Extract, Mono and Diglycerides] , Spices) , Cheese Mozzarella Reduced Fat (Milk Part Skim, Cultures, Salt, Vitamin A Palmitate, Enzymes) , Cheese Reduced Fat (Milk Part Skim, Milk Nonfat, Salt, Annatto, Cultures, Enzymes, Sodium Citrate, Flavors) , Peppers Bell, Turkey Bacon Cooked Diced (Turkey Bacon [Turkey, Turkey Mechanically Separated, Water, Salt, Sugar, Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate Nitrite] , Cooked In Vegetable Oil [Canola Oil] , Flavors Smoke Flavors Smoke [Soy] ) , Cheese (Cheese Mozzarella [Milk, Cultures, Salt, Enzymes] , Corn Starch Modified, Milk Non Fat Dry, Whey Protein Concentrate [Milk] , Flavors) , Onions, Corn Starch Modified, Methylcellulose

Ingredient Color Key:

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Contains Wheat

Nutrition Facts

  • Serving Size: 1 Quesadilla (113g)
  • Servings Per Container: 2.0
  • Amount Per Serving
  • Calories 230.0Calories from Fat 70.0
  • Total Calories 460Total Calories from Fat 140
  • Vitamin A 4.0%
  • Vitamin C 0.0%
  • Calcium 20.0%
  • Iron 8.0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.

Weight Watchers Winning Points® Value* = 4
Weight Watchers PointsPlus® Value* = 5

*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.

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Health Score Report Card

Things To Look For

Total Calories

Low in calories per serving

Saturated Fats

Low in Saturated Fat per serving


Low in cholesterol per serving


Good source of fiber


Contains both naturally occuring and added vitamins
Excellent source of Calcium



High in sodium per serving

Controversial ingredients

This product contains multiple controversial ingredients

Hydrogenated oils

This product contains trans-fats


Contains added sugar(s)



The innovative, independent Health Score uses a unique, patent-pending algorithm that combines traditional measures of nutrition facts along with quality of ingredients, while excluding any personal bias or prejudice. No manufacturers have an input on our score, nor is the product’s taste a consideration. This score is not meant to be a final judgment on a product, but a guideline to help consumers navigate the often confusing world of ingredient lists and nutritional labels.

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