Sea Bass (1 fillet cooked, 101 g)
- Found In: Fish and fish products » Fish
- Brand: Sea Bass
- Manufactured by: Fresh Fish
Allergens:
Ingredients ():
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Warning(s):
No specific warnings are currently known for this product.
Nutrition Facts
- Serving Size: 1 Fillet (101g)
- Servings Per Container: 1.0
- Amount Per Serving
- Calories 125.0Calories from Fat 23.0
- Total Calories 125Total Calories from Fat 23
- % Daily Value* (DV)Recommended DV
-
Total Fat 2.59 g 3%65 g
- Saturated Fat 0.0 g0%20 g
- Trans Fat 0.0 g
- Cholesterol 54.0 mg18%300 mg
- Sodium 88.0 mg 4%2,400 mg
- Potassium 331.0 mg9%3,500 mg
-
Total Carbohydrate 0.0 g 0%300 g
- Dietary Fiber 0.0 g 0%25 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 4.0%
- Vitamin B12 5.0%
- Calcium 1.0%
- Folic Acid 2.0%
- Iron 2.0%
- Magnesium 14.0%
- Niacin 10.0%
- Pantothenic Acid 9.0%
- Phosphorus 25.0%
- Riboflavin 9.0%
- Selenium 68.0%
- Thiamin 9.0%
- Zinc 4.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.
Weight Watchers PointsPlus® Value* = 3
*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
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