Bass, Freshwater (3 oz cooked)
- Found In: Fish and fish products » Fish
- Brand: Bass
- Manufactured by: Fresh Fish
Allergens:
Ingredients ():
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Warning(s):
No specific warnings are currently known for this product.
Nutrition Facts
- Serving Size: 3oz (85g)
- Servings Per Container: 1.0
- Amount Per Serving
- Calories 124.0Calories from Fat 36.0
- Total Calories 124Total Calories from Fat 36
- % Daily Value* (DV)Recommended DV
-
Total Fat 4.02 g 6%65 g
- Saturated Fat 0.0 g0%20 g
- Trans Fat 0.0 g
- Cholesterol 74.0 mg25%300 mg
- Sodium 76.0 mg 3%2,400 mg
- Potassium 388.0 mg11%3,500 mg
-
Total Carbohydrate 0.0 g 0%300 g
- Dietary Fiber 0.0 g 0%25 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 2.0%
- Vitamin B12 33.0%
- Vitamin C 3.0%
- Calcium 9.0%
- Folic Acid 4.0%
- Iron 9.0%
- Magnesium 8.0%
- Niacin 6.0%
- Pantothenic Acid 7.0%
- Phosphorus 22.0%
- Riboflavin 4.0%
- Selenium 109.0%
- Thiamin 5.0%
- Zinc 5.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.
Weight Watchers PointsPlus® Value* = 3
*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
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