Bass, Freshwater (1 Fillet Cooked, 62 g)
- Found In: Fish and fish products » Fish
- Brand: Bass
- Manufactured by: Fresh Fish
Allergens:
Ingredients ():
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Warning(s):
No specific warnings are currently known for this product.
Nutrition Facts
- Serving Size: 1 Fillet (62g)
- Servings Per Container: 1.0
- Amount Per Serving
- Calories 91.0Calories from Fat 26.0
- Total Calories 91Total Calories from Fat 26
- % Daily Value* (DV)Recommended DV
-
Total Fat 2.93 g 3%65 g
- Saturated Fat 0.0 g0%20 g
- Trans Fat 0.0 g
- Cholesterol 54.0 mg18%300 mg
- Sodium 56.0 mg 2%2,400 mg
- Potassium 283.0 mg8%3,500 mg
-
Total Carbohydrate 0.0 g 0%300 g
- Dietary Fiber 0.0 g 0%25 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 1.0%
- Vitamin B12 24.0%
- Vitamin C 2.0%
- Calcium 6.0%
- Folic Acid 3.0%
- Iron 7.0%
- Magnesium 6.0%
- Niacin 5.0%
- Pantothenic Acid 5.0%
- Phosphorus 16.0%
- Riboflavin 3.0%
- Selenium 14.0%
- Thiamin 4.0%
- Zinc 3.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.
Weight Watchers PointsPlus® Value* = 2
*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
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