Avocado, Raw (1 Avocado)
- Found In: Fruits / Nuts / Seeds / Vegetables » Fruits-Fresh
- Brand: Avocado
- Manufactured by: Fresh Fruit
Allergens:
Ingredients ():
Members, please sign in to view which ingredients are on your personalized "avoid" list.
Warning(s):
No specific warnings are currently known for this product.
Nutrition Facts
- Serving Size: 201
- Servings Per Container: 1.0
- Amount Per Serving
- Calories 322.0Calories from Fat 40.0
- Total Calories 322Total Calories from Fat 40
- % Daily Value* (DV)Recommended DV
-
Total Fat 29.47 g 45%65 g
- Saturated Fat 4.0 g20%20 g
- Trans Fat 0.0 g
- Cholesterol 0.0 mg0%300 mg
- Sodium 2.0 mg 0%2,400 mg
- Potassium 975.0 mg28%3,500 mg
-
Total Carbohydrate 17.0 g 6%300 g
- Dietary Fiber 13.0 g 52%25 g
- Sugars 14.0 g
- Protein 4.0 g
- Vitamin A 6.0%
- Vitamin B6 26.0%
- Vitamin B12 0.0%
- Vitamin C 33.0%
- Vitamin D 0.0%
- Vitamin E 21.0%
- Vitamin K 53.0%
- Calcium 2.0%
- Copper 19.0%
- Folic Acid 41.0%
- Iron 6.0%
- Magnesium 15.0%
- Niacin 17.0%
- Pantothenic Acid 28.0%
- Phosphorus 10.0%
- Riboflavin 15.0%
- Selenium 1.0%
- Thiamin 9.0%
- Zinc 9.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.
Weight Watchers PointsPlus® Value* = 0
*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
Ratings and Reviews
Be the first to rate this product.You must be logged in to leave a review
Click here to login

