Tag Archives: sports nutrition
Sports nutrition supplements have been used in various forms for many decades by athletes and sports enthusiasts. Even as early as the 1940s, research indicated that supplemental protein could increase muscle mass if used by strength training athletes. However the … Continue reading
Foodfacts.com observes that athletes are busy people. They try to balance training with work, school, family and other activities. With all these responsibilities, athletes consume a lot of energy each day. Food preparation can become a challenge but it is … Continue reading
Foodfacts.com members are probably aware that sports nutrition is a vast industry with emphasis on optimizing PERFORMANCE. There are quite a few categories involving sports nutrition:
Foodfacts.com is aware that there is a lot of misinformation confronting consumers about sports nutrition. Let’s attempt to clarify a few things.
Information about sports nutrition is not as objective or straightforward as it seems. There has to be some form of an education about the functions and processes of the human body, its reaction to the environment, its requirements for certain … Continue reading