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FoodFacts.com just recently discovered this, and we figured we would share it. Thank you Cousin Marilyn for sending in this information! 4.2 grams = 1 teaspoonful of sugar = 1 cube. **Each cube is a teaspoonful.**         … Continue reading

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At Foodfacts.com we understand with food prices continuously rising, it’s hard for shoppers to buy the healthiest ingredients without going over their monthly grocery budget. Therefore we have compiled 10 easy tips that should help you save money on your … Continue reading

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Here at foodfacts.com, we like to keep our readers informed of all current and up-to-date information regarding health and food. Here is a recent news article discussing the 10 scariest food additives in some of the most popular food products … Continue reading

Posted in azodicarbonamide, bht, bing.com, bread, Butylated hydroxytoluene, calories, Cancer, cereal, controversial food additives, diet, facts, fat, FDA, fish, food, food additives, food allergies, food coloring, food facts, FoodFacts.com | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 13 Comments

For Leslie, it all started around menopause: the fatigue, the weight gain and the eating in the middle of the night. Sometimes she would have absolutely no memory of getting up to eat, but would find a mess in the … Continue reading

Posted in disorder, eating, eating in your sleep, fitness, food, food facts, FoodFacts.com, health, late night snacks, sleep, sleep walking | Tagged , , , , , , , , , , , , , | 2 Comments

Sure, it’s easy to get carried away with the aisles filled with bags of Valentine’s Day candy. Hey, you might even feel a little guilted into buying these indulgent treats. But be careful, some of these treats are filled with … Continue reading

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All of us are guilty of late night refrigerator raids once in a while. Sometimes a stressful day, depression, illness, working late, inability to sleep, or just plain boredom will draw us to the kitchen when we should be sleeping. … Continue reading

Posted in diet, food, health | Tagged , | 21 Comments

Foodfacts.com observes that, with the holiday season setting in and Christmas round the corner, food takes up a vital stature. Amongst other concerns like setting up the right menu or planning some innovative and delicious recipes, one of the prime … Continue reading

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Are your meals healthy? Maybe you already focus on making sure you have lean protein, whole grains, and lots of vegetables. Hopefully, you’re also careful about how you prepare your foods. Using herbs and spices instead of salt? Good idea. … Continue reading

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A team of experimental psychologists in the U.K.  found evidence that some efforts to prevent obesity could have a counterproductive effect.

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