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Jamie Oliver has set forth a new generation of revamping school lunches. As seen in the first season of his popular TV show, “Food Revolution”, Oliver first modified school lunches in Huntington, West Virginia. This community was deemed by the … Continue reading

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Some snacks enhance energy levels, while others leave us feeling depleted. The key to choosing a satisfying snack that will give you energy to burn is understanding how certain foods fuel energy. Not all calories are equal. High-calorie processed foods … Continue reading

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