4th of July Eating That Won’t Blast Your Diet

Tag Archives: healthy cooking

4th of July Eating That Won’t Blast Your Diet

Posted on July 2, 2010 by Geoff

If you are one of the 74 million people who took part in a barbeque sometime last year, Foodfacts.com observes that there is a good chance it was on the 4th of July. It’s that time of year again for … Continue reading →

Posted in food, health, nutrition | Tagged barbecue, healthy cooking, Independence Day, July 4th, nutrition, picnic | Leave a comment

Healthy Fish Recipe: Salmon and Asparagus in Foil Packets

Posted on July 24, 2009 by Geoff

Steamed to achieve optimum taste in about 15 minutes, this healthy and nutritious salmon and asparagus dish is a fast and easy dinner with very little clean up. Ideally served with whole grain rice or couscous and a touch of … Continue reading →

Posted in diet, food | Tagged asparagus, healthy cooking, salmon | 16 Comments