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That cup o’ Jo may do more than get your morning started – possible link between coffee and a longer life span

FoodFacts.com really enjoys finding information that lets us feel good about indulging in some of our favorite foods and beverages. Coffee is a favorite for many consumers. It helps them get their day going, it’s hot and comforting – and for many, the day just isn’t the same without it. But there have been ongoing concerns about caffeine, even for folks who aren’t sensitive to it, or have other health problems that prevent them from considering products in which it is an ingredient.

Coming out of the National Cancer Institute, a new study of almost 500,000 older adults has shown some surprising results. The study’s participants were followed for about 12 years and it was discovered that as coffee consumption increased, the risk of death decreased.

An article has just been published in Journal of Caffeine Research titled “Epidemiology of Caffeine Consumption and Association of Coffee Drinking with Total and Cause-specific Mortality” discussing the research.  It presents an exploration of the many factors that might contribute to the association between coffee, disease and mortality.

The researchers explore the relationship between coffee drinking and behaviors like smoking and alcohol abuse, the effects of caffeine on blood pressure and cardiac function, and the importance of differentiating between the effects of coffee and caffeine. They point out that with the almost universal daily consumption of caffeine, there is a definite need for random controlled trials to help identify the components of coffee, as well as other caffeinated beverages and find out which of those components can demonstrate the benefits seen in this new study, as well as cause potential harm.

This is certainly just a preliminary study, but it does appear possible that there may be specific findings in subsequent studies that can clarify how coffee – and caffeine – can be advantageous and explore relationships between both for specific conditions as we age.

While we understand that caffeine is not something we want to consume in tremendous quantities, because it is a stimulant and can have adverse affects, FoodFacts.com is very curious to see whether or not there is a real relationship between coffee drinking and longevity. Meanwhile, we’re happy to hear that a cup of Morning Jo might be doing us more good than harm. We’ll keep you posted on further studies that provide more detailed information!

Read more here: http://www.medicalnewstoday.com/releases/256623.php

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