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Another great reason to go organic: pesticides in our produce

Earlier this summer, The Environmental Working Group released the eighth edition of its Shopper’s Guide to Pesticides in Produce. This is a great resource for consumers and FoodFacts.com wants to make our community aware of its findings.

Researchers different fruits and vegetables to determine pesticide contamination. This year’s study provides information on 45 different fruits and vegetables. All the samples of these fruits and vegetables were either washed or peeled prior to testing. In this manner the study actually reflects the amount of pesticides present when the food is actually being consumed. The results are pretty sad and kind of frightening.

An apple a day, for instance might actually end up sending you to the doctor, instead of keeping the doctor away. 98% of non-organic apples tested contained detectable levels of pesticides. Lettuce samples reflected the presence of 78 different pesticides. All the nectarines tested contained pesticide residue. Grapes “won” in the fruit category, with 64 different pesticides found in samples tested. Strawberries and blueberries were both on the list as well.

Most disturbing, however, was pesticide testing for fruit and vegetable baby food. This year’s study included green beans, pears and sweet potatoes. Sadly, after analyzing about 190 baby food samples, 92% of the pear samples tested positive for at least one pesticide. On the up side virtually none of the sweet potato baby food products contained any pesticide. On the down side, the pesticide iprodione which has been categorized as a probably carcinogen showed up in three baby food pear samples. The pesticide is not registered with the EPA for use on pears at all.

The EPW also publishes a list of produce that is least likely to test positive for pesticides. Those products include asparagus, cabbage, grapefruit, watermelon, eggplant, pineapple, frozen peas and sweet potatoes.

It’s important to note that this report is not designed to reflect the affects of pesticide exposure. It is specifically meant to measure the presence of pesticides in common fruits and vegetables in the produce aisle … and now the baby food aisle as well. Research is ongoing regarding the affects of those pesticides on consumers, which ones and in what amounts. But having an understanding of what pesticides are found and where, can help all consumers make better decisions at the grocery store. FoodFacts.com encourages you to read more about this fascinating report: http://www.ewg.org/release/ewg-releases-2012-shopper-s-guide-pesticides-produce. Information like this helps us all to understand what’s really in our food.

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