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Monthly Archives: December 2010

There’s so much confusion out there about which is the best, fastest, safest way to lose weight! Low carb Atkins-style diets have proven successful for some but too hard to stick to for others. Low-fat, low calorie diets can work … Continue reading

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Foodfacts.com came across some interesting stomach-reducing nutrition tips that we we’re passing along. Cut Calories: Cutting calories is the key to maintaining a trim midsection. The only way to see a solid set of abs is in the absence of … Continue reading

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Modern life offers us thousands of recipes of delicious meals, salads, sandwiches, desserts and fast food. Although some healthy diets allow indulgence sometimes, not all delicious and fresh food can maintain your ideal weight and health. If you are on … Continue reading

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Many of us may select fruit as a good food before or after working out because it’s quick, easy, and healthy too and we can take it with us. However, certain fruits may have more value to us than others, … Continue reading

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Foodfacts.com has learned that it is little known that the coffee plant contains a bright red fruit that is usually disposed of because coffee growers think it is of no use. This fruit houses the coffee bean, which is technically … Continue reading

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Foodfacts.com members know that stress is experienced by just about all of us; hence there are typically a substantial selection of stress management courses and techniques on offer. Even so, almost all of these fixate on active mental relaxation, for … Continue reading

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Dr. Kenneth Woliner loves discovering unusual fruits. It’s partly because he believes that their exciting new flavors encourage healthy eating. But they often have unexpected health benefits, too. Foodfacts.com knows, like so many of our members and readers, that some … Continue reading

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Foodfacts.com observes that it’s common knowledge that we must pay attention to what we eat and to also combine good foods with regular exercising. What’s more, all of us realize that the state of our health is directly related to … Continue reading

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Foodfacts.com observes that, with the holiday season setting in and Christmas round the corner, food takes up a vital stature. Amongst other concerns like setting up the right menu or planning some innovative and delicious recipes, one of the prime … Continue reading

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Foodfacts.com members and Blog readers probably know that it’s easy to overlook this important meal when the pressure is on to get the turkey in the oven. But breakfast can help give us all a good start to the day, … Continue reading

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