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Category Archives: health awareness

We’re always hearing about the negative effects of high salt intake. Too much sodium in our diets has been linked to higher risk of stroke, heart disease and certain types of cancers. Yet, it’s difficult for many people to avoid. … Continue reading

Posted in health, health awareness, health diet, Healthy Diet, healthy eating, salt, sodium, Teenagers | Tagged , , , , , , , | Leave a comment

It’s a mantra around here … ALWAYS read nutrition labels. How can you know what you’re eating unless you do? But while you’re consistently reading those labels, odds are you sometimes have some questions regarding the information they’re trying to … Continue reading

Posted in health awareness, healthy eating, Healthy Habits, Healthy Lifestyle, nutrition labeling, Nutrition Labels, Nutritional Awareness | Tagged , , , , , , , | Leave a comment

McDonald’s maintains a resource website specifically for its employees.  Sadly, that site has recently been giving tips lately that its employees haven’t exactly appreciated.  A few of the special nuggets of advice have been telling workers to work a second … Continue reading

Posted in fast food, health, health awareness, health tips, McDonald's | Leave a comment

Our holiday focus zeroes in on our tendency to overindulge at this time of year. Please don’t get us wrong … FoodFacts.com loves treating ourselves during this season just as much as anyone else! Snacks … cookies … desserts … … Continue reading

Posted in health, health awareness, health effects, healthy eating, Healthy Habits, Healthy Holiday Habits, Healthy Lifestyle | Tagged , , , , , , , , , | Leave a comment

Have you ever read the ingredient list for a typical mainstream yogurt brand? You’ll typically find a list that looks a lot like this example for strawberry yogurt: Milk Nonfat Grade A Cultured, Sugar, Strawberries, Water, Contains 1% or less … Continue reading

Posted in health, health awareness, health diet, healthy eating, Healthy Habits, Healthy Lifestyle, yogurt | Tagged , , , , , , , , , | Leave a comment

FoodFacts.com has its own, unique and proprietary Health Score System. When you look up a food in our database, our algorithm goes to work and assigns that food a score based on a number of different considerations, among which are … Continue reading

Posted in Food Rating System, FoodFacts.com Health Score, health awareness, Health Score, healthy eating, Healthy Habits, Healthy Lifestyle | Tagged , , , , , , , | Leave a comment

Our mission here at FoodFacts.com has always been to educate consumers about the foods we eat and how dietary choices affect our daily lives. One of the issues we’ve posted about in the past has been how junk foods and … Continue reading

Posted in depression, health, health awareness, health diet, healthy eating, Healthy Habits, Healthy Lifestyle, nutrition, Nutritional Awareness | Tagged , , , , , , , , , | Leave a comment

FoodFacts.com is always seeking new information that provides additional motivation for us all to stay committed to our healthy diet and lifestyle. Let’s face it, with so many processed foods and beverages surrounding us, as well as an enormous number … Continue reading

Posted in health, health awareness, health diet, health effects, health tips, healthy eating, Healthy Habits, Healthy Lifestyle, Pancreatic Cancer | Tagged , , , , , , , , | Leave a comment

FoodFacts.com has always been very concerned about added sugar in the American diet. We know that unless we do our best to avoid processed foods and sugary beverages, our diets will continue to contain far too much sugar. The majority … Continue reading

Posted in Added Sugar, health, health awareness, health diet, health effects, healthy eating, Healthy Habits, Healthy Lifestyle, sugar, Sugar Consumption | Tagged , , , , , , , , , , , | Leave a comment

FoodFacts.com knows that everyone in our community understands the benefits of eating a healthy breakfast every day. Our parents and grandparents have been repeating it for years … Breakfast is the most important meal of the day. Today, we found … Continue reading

Posted in breakfast, health, health awareness, health diet, healthy eating, Healthy Habits, Healthy Lifestyle, weight control, weight loss | Tagged , , , , , , , , , | Leave a comment