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Category Archives: diet

FoodFacts.com’s mission is to educate consumers about what’s really in the food products available on our grocery shelves. We take great care to inform our visitors about ingredients that may actually be harmful to our health and the real benefits … Continue reading

Posted in Cognitive function, Cognitive Performance, diet, exercise, fitness, healthy eating, Healthy Habits, Healthy Lifestyle | Tagged , , , , , , , , | Leave a comment

Everyone in our community knows that FoodFacts.com is always on the lookout for information that suggests how our dietary habits can improve not only our general health, but diseases and chronic health problems as well. So we wanted to be … Continue reading

Posted in depression, diet, Junk Food, mental health, mental well-being | Tagged , , , , | Leave a comment

FoodFacts.com wanted to share this research information with our community regarding the reoccurrence of colon cancer and a possible link to eating a diet high in carbs. There’s been plenty of back and forth opinion in the last few years … Continue reading

Posted in Cancer, cancers, Colon Cancer, Colorectal cancer, diet, High-carb diet, Low-carb diet | Tagged , , , , | Leave a comment

There are some subjects that FoodFacts.com has always been aware of … and the subject matter here is one of them. We’ve been strong advocates of the “no junk food diet” – understanding that the controversial ingredients contained in junk … Continue reading

Posted in Cardiovascular disease, diet, fast food, fat, Mediterranean diet, saturated fat | Tagged , , , , | Leave a comment

With all of the recent controversy surrounding sugar-sweetened beverages, FoodFacts.com has been busy looking at some of the other information available to us regarding sugar intake in our diets. We found some recent information that revisits an extremely important topic … Continue reading

Posted in Alzheimer's Disease, diabetes, diet, Insulin, sugar | Tagged , , , , | Leave a comment

Food Facts understands that women going through menopause experience a number of symptoms that interfere with their daily lives. It can go well beyond “discomfort”, having tremendous negative effects that are individual for every women experiencing this transitional time of … Continue reading

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Recently, FoodFacts came across the book, “I’m Fat, Help Me”, written by Laura Michina. We were so excited about the straight forward, no-nonsense approach the book takes to losing weight, eating well, and improving lifestyle habits, we just had to … Continue reading

Posted in diet, obesity, weight control, weight loss | Tagged , , , | Leave a comment

Every day, FoodFacts.com looks into the benefits and drawbacks of hundreds of different food products in our database. Sometimes we surprise even ourselves with the information. And sometimes, we know that the measure of nutritional value of a food product … Continue reading

Posted in additives, bht, calories, Dangers of Sodium Benzoate as a Food Preservative, diet, Uncategorized | Tagged , , , , , , | Leave a comment

FoodFacts.com understands that informed food choices are the best food choices. So we wanted to make sure you’re well acquainted with four disturbing ingredients in Diet Colas that could help you to make more educated beverage selections. Potassium Benzoate Potassium … Continue reading

Posted in aspartame, beverages, diet, Uncategorized | Tagged , , , , , , , | Leave a comment

Foodfacts.com will continuously update you on the latest food recalls! Make sure to check back daily for more updates pertaining to the deadly cantaloupe outbreak. FOR IMMEDIATE RELEASE – October 6, 2011 – Fruit Fresh Up, Inc. of Depew, New … Continue reading

Posted in cantaloupe, diet, FDA, food, food facts, FoodFacts.com, health, listeria, nutrition | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment