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Category Archives: Weight Gain

As the holiday season comes to a close and we get ready to welcome the new year, our thoughts may be turning to weight loss. All those holiday indulgences may have tipped our scales in the wrong direction! So we’re … Continue reading

Posted in health, health diet, health tips, healthy eating, Healthy Habits, Healthy Lifestyle, weight control, Weight Gain, weight loss | Tagged , , , , , , , | Leave a comment takes enormous interest in the latest information released that may present us with new insights into the obesity crisis. What we’ve been able to determine from the wealth of new studies published in the last few years is that … Continue reading

Posted in Childhood Obesity, Pregnancy, Weight Gain | Tagged , , , , , , , | Leave a comment

We’ve all heard the old adage, “Early to bed and early to rise makes a man healthy, wealthy and wise.” Of course it always made sense. When you’re well-rested, you’re functioning at a higher level, you think more clearly and … Continue reading

Posted in obesity, sleep, weight control, Weight Gain | Tagged , , , , , , , , , , | Leave a comment