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Category Archives: Protein

Nutrition, muscle mass and strength as we age

Posted on January 22, 2013 by Luanne

FoodFacts.com wanted to share this important information with our community regarding how nutrition can help us combat a natural aging process. A new review from the International osteoporosis Foundation Nutrition Working group has identified nutritional factors that contribute to sarcopenia. … Continue reading →

Posted in Muscle Mass, Protein, Vitamin B-12, Vitamin D | Tagged , , , , , , , | Leave a comment

Chia, the hottest newest health trend

Posted on November 28, 2012 by Luanne

FoodFacts.com has a very clear memory of the first time we ever heard of Chia. It was on television commercials advertising a unique novelty plant called a Chia Pet. It took off right away … and was spun off into … Continue reading →

Posted in antioxidants, Chia, Chia Seeds, Fiber, health, health effects, healthy eating, Omega 3 fatty acids, Protein, Superfoods | Tagged , , , , | Leave a comment