Category Archives: 5 a day

7 a day is better than 5 to keep you healthy AND happy!

Posted on October 10, 2012 by Luanne

FoodFacts.com has reviewed research in the past that linked the consumption of junk food to a decline in the human ability to be optimistic and happy. It has been suggested that poor eating habits can actually add to depression and … Continue reading →

Posted in 5 a day, 9 a day, depression, five a day, fruit, health effects, health tips, healthy eating, mental health, mental well-being, nine a day, vegetables | Tagged , , , , | Leave a comment