Category Archives: mental well-being

Mediterranean Diet linked to memory preservation and cognitive function

Posted on April 30, 2013 by Luanne

FoodFacts.com’s main focus and mission has always been to educate consumers on the relationship between our diets and our health. With so many controversial ingredients present in our food supply, as well as unhealthy amounts of added sugar and sodium … Continue reading →

Posted in Brain Health, Cognitive function, Cognitive Performance, Mediterranean diet, Memory Preservation, mental health, mental well-being | Tagged , , , , , , | Leave a comment

Possible relationship between diet and depression

Posted on January 3, 2013 by Luanne

Everyone in our community knows that FoodFacts.com is always on the lookout for information that suggests how our dietary habits can improve not only our general health, but diseases and chronic health problems as well. So we wanted to be … Continue reading →

Posted in depression, diet, Junk Food, mental health, mental well-being | Tagged , , , , | Leave a comment

7 a day is better than 5 to keep you healthy AND happy!

Posted on October 10, 2012 by Luanne

FoodFacts.com has reviewed research in the past that linked the consumption of junk food to a decline in the human ability to be optimistic and happy. It has been suggested that poor eating habits can actually add to depression and … Continue reading →

Posted in 5 a day, 9 a day, depression, five a day, fruit, health effects, health tips, healthy eating, mental health, mental well-being, nine a day, vegetables | Tagged , , , , | Leave a comment