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Category Archives: oils

Olive oil comes from olives. Peanut oil comes from peanuts. Coconut oil comes from coconuts. Did you ever stop to think where canola oil comes from? Is there any such thing as a canola plant? The answer to that question … Continue reading

Posted in canola, GMO, oils, Omega 3 fatty acids, trans fat | Tagged , , , , , , , , | Leave a comment understands that there are millions of consumers who gravitate towards reduced-fat food products. Generally, people feel like these products are better choices for their health and their weight. Especially with the skyrocketing rates of obesity, those “light”, low-fat products … Continue reading

Posted in oils, Olive Oil, Serotonin | Tagged , , , , , , | Leave a comment mission is to educate consumers on making more educated and well-thought food choices. We’ve gotten many questions in the past regarding the controversy with trans-fat. We’re going to explain the background on trans-fats with tips on how to avoid … Continue reading

Posted in cholesterol, diet, food, food facts,, health, heart health, hydrogenated fats, nutrition, obesity, oils, saturated fat, trans fat | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment