There is a compelling movement going on to live a longer, healthier life. Healthy food is a critical component in all of this, and consumers are realizing that eating healthy food is not a simple process. It means making sure that all of the food you eat is healthy, and that you combine these foods into well balanced meals. (more…)
Vinegar - A Fat Fighter
In a recent post, we discussed how vinegar can be used to reduce your salt intake. Now, here is another interesting tidbit about vinegar in the “nutrition news you can use” department.
It turns out that vinegar could also be a natural fat fighter. (more…)
Here’s a great chicken recipe that is healthy and tasty, too.
Makes 4 servings (more…)
How to ensure a healthy diet plan: http://is.gd/13KFU